Hot Topics Track
Task Force on Lawyer Well-Being
Session B: 10:50 a.m. – 11:50 p.m.
About the Program
Mindfulness. It’s the latest buzzword in business. It’s being taught at Harvard and Wharton. It’s talked about at prestigious leadership conferences. It’s practiced at Google, Apple, and Aetna. Science shows that it reduces stress, enhances wellness, increases productivity, and significantly improves the bottom line.
You Will Learn
- About the science behind mindfulness and its effects
- About mindfulness techniques you can use
- About how you can use mindfulness practice to improve your abilities and effectiveness as an attorney
Walt Hampton, Summit Success LLC, Canton
Walt Hampton, J.D. is President and Chief Operating Officer of Summit Success International. He is a business coach, law firm management
consultant, and leadership trainer. Founder of the Positive Leadership Academy, he is a leading authority on the application of Positive
Psychology in the workplace. He is the best-selling author of Journeys on the Edge: Living a Life That Matters, a two-time winner of the North American Book Awards. He is also the author of The Power Principles of Time Mastery: Do Less, Make More, Have Fun. A graduate of The Cornell Law School, Walt practiced law in the areas of corporate and commercial litigation and criminal defense. He was the managing partner of a law firm for more than 30 years.
1.0 CLE Credit (CT: 1.0 Ethics; NY: 1.0 LPM)